Our Salt Diet Is Killing Us. We Don’t Care Because It Tastes So Good!

Salt everything or not.

Jo Ann Harris, Writer of Daily Musings
ILLUMINATION

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Photo by Jane Gonzalez on Unsplash

We taste the salt not the food. We are so spoiled. I mean human-kind not the U.S. alone.

The U.S. Food and Drug Administration (FDA) recommends that healthy adults consume less than 2,300 milligrams of sodium a day. For reference, that’s equal to about one teaspoon of table salt…

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Jo Ann Harris, Writer of Daily Musings
ILLUMINATION

Writing on Medium since 2018. Writer for Illumination, About Me, and others, I write on a myriad of subjects with you in mind