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Prenatal Health Naturally
Natural tips for new mom’s
Having a baby is a happy and yet stressful time. Below is a list of helpful reminders for women going through this amazing time.
Eating right
Eating right is very important when you are pregnant. How anyone can think that eating poorly will not affect a child should have their head examined. In fact, there was an article in Discover Magazine in May of 2004, called The Good Egg This article explains that what we eat up to 3 months before we even get pregnant can affect the baby.
This isn’t rocket science; it is common sense. Eating correctly can make the mother and the baby stronger, help with the natural stress that happens during pregnancy, and prevent complications.
There was a similar article in Newsweek on 9/17/2007, stressing the same issue. I was unable to find this article online, but you can check your local library. If you eat correctly when pregnant, you and your baby will be healthier. Also, a study was done by Doug Odom, M.D., an obstetrician and gynecologist in Jackson, Mississippi, on 350 pregnancies within his group practice over a 3-year period. He documented the use of a supplement that contained only the powders from 17 fruits and vegetables, and the results were amazing. They documented fewer premature deliveries, fewer C-sections, and fewer incidences…