ILLUMINATION
Published in

ILLUMINATION

Proteins, As A Macronutrient

Protein is a large molecule made up of long-chain amino acids and is essential to sustain life.

Photo by NordWood Themes on Unsplash

Protein is an important food source, the busy-bee worker molecule in the cells, essentially for structural elements within every single cell of the body. Proteins provide the needed energy to sustain cell activities, which are on-going every single second.

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Lanu Pitan

Lanu Pitan

An avid reader. A lover of Nature as Nature is always loving and giving. Email: lanu_bennett@hotmail.com https://lanupitan.medium.com/membership.