ILLUMINATION
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ILLUMINATION

Quit the morning coffee, Do this instead for a more productive day

You don’t need coffee, switch to this for a more productive day

Photo by Roland Denes on Unsplash

The health benefits of coffee.

How much coffee is good for you?

Photo by Lucrezia Carnelos on Unsplash

Coffee’s negative effect on the body.

Improve productivity by trying these four tips.

Meditate before starting the day.

Do a short exercise routine early in the morning.

Eat a balanced breakfast in the morning to improve productivity.

Get a good night’s rest.

In a Nutshell

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Carlisa Byrne

My name is Abika, I started writing like everyone did to earn money during the pandemic now I just enjoy it. Medicine is my specialty but except lots more.