Quit These Addictions to Wake up in 6 Months like a New Person

#7 — Give up thinking life is unfair.

Tim Denning
ILLUMINATION
Published in
5 min readOct 18, 2024

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Photo by Joseph Chan on Unsplash

Your habits determine who you’re on the way to becoming.

Building new habits to create change is obvious. But what stops a new habit from forming is your addictions. We all have them. Once you consciously know what they are you can gradually remove them from your life.

Here are the biggest addictions to give up.

Give up p*rn

P*rn is terrible for your health. More people are quietly addicted than you might think. The challenge is that porn has morphed.

Youtube, Reddit, X and Instagram are now all gateways to p*rn. It starts out with innocent content and one cheeky photo. Then quickly the links can lead to an OnlyF*ns page or a naughty website you never thought you’d be clicking.

Well-known podcaster Tim Ferriss quit p*rn. The results were nothing short of amazing:

  • A dramatic rise in sex drive.
  • Better focus and cognitive endurance
  • A surge in productivity of 50%-100%

P*rn is toxic.

Give it up and choose real-world healthy s3x. And don’t forget to block the softcore p*rn channels that have found…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Tim Denning
Tim Denning

Written by Tim Denning

Aussie Blogger with 1B+ views that made me 7-figures — Get my free email course: https://timdenning.com/1k-mb

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