Respect: the Lifeblood of Social Life

John Couper
ILLUMINATION
Published in
3 min readJul 27, 2023

A new way to understand and earn respect

John Lord Couper, Ph.D.

Some people have the essential, rare — but learnable — ability to attract respect.

Pexels photo by Maria Orlova

Of course, the soil of respect is self-respect, which involves both giving yourself credit and recognizing your limitations… even as you are expanding them. One fruit of respect is accomplishment because, when others respect and trust us, their efforts complement and strengthen ours.

Respect is complex, yet deeply natural. It draws on and integrates all our strengths: understanding, connection, empathy, desire for leadership, ambition, symbolism, and more.

People truly want and need to feel respect but don’t lightly offer this deep connection. It isn’t a commodity: once we have respect, it withers unless we sustain it.

It’s possible to briefly trick people into giving it, but not for long.

Respect is the flip side of leadership. Ironically, one of the best ways to earn respect, and be seen as a leader, is to also be a good follower of anyone whose abilities or responsibilities deserve it.

We are all students and all teachers.

A Path to Respect

How can anyone deserve and earn greater respect? Consider this list and an inside-out system for increasing respect:

Create five columns: 1) categories, 2) qualities, then (on a scale of 1–10), 3) how important each is to you, 4) how completely you embody and display it, and 5) some way you will change number 4) to be closer to number 3).

I propose these characteristics as sources of respect:

1. Steady

Believe in your actions and values yet be ready to improve them

Be consistent and sincere

Be reliable and trustworthy

Be direct, Focused, solid, and clear

Display an ethical, responsible, moral center

2. Interactive

Listen and show interest in others — both professionally and personally

Compliment when possible, criticize (neutrally and helpfully) when necessary

Collaborate and release the strengths of others

Understand and act on new ideas and information

3. Leaderly

Express a vision and greater purpose

Link details to priorities and vice-versa

Think situations through, then be spontaneous

Be proactive and ensure momentum

Solve problems instead of over-apologizing

Be constructive and optimistic

Develop alert, realistic confidence

4. Centered

Find the simple meaning and direction within every action

Respond thoughtfully, don’t react automatically

Balance independence with collaboration

Relax and laugh easily

Emphasize your inside-out capacities and passions

Admit and correct mistakes and limitations

5. Communicative

Show quiet conviction in what you say, as well as why and how you say it

Ask good questions and seriously consider good answers

Be authentic and appropriately open

Be cheerfully clear about your limitations and weaknesses

Giving and gaining respect is a precious, basic human desire that’s as important as ever. Unfortunately, it’s increasingly difficult in today’s fragmenting, demanding, cynical world.

I hope this exercise helps you earn a little more respect every day.

“Venture Up”: info@johnlordcouper.com

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John Couper
ILLUMINATION

Lifelong traveler, journalist, teacher and now author. I link communication and psychology in "Align Four Minds" book etc.