Rewild Your Way to Health and Happiness

How to break free from “comfort creep”…

Rosa Diaz-Casal
ILLUMINATION
Published in
5 min readApr 14, 2024

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Photo by Inside Weather on Unsplash

Have you noticed lately that we are getting way too comfortable?

From spending most of our time in climate-controlled environments to shopping carts holding all of our food for us, to getting in our cars whenever we want to go somewhere. Our lives are becoming more and more convenient.

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