Seven Sneaky Ways Gluten Might Cause You Health & Digestive Issues

Whether or not you are gluten intolerant or a coeliac, these health issues are a concern for anyone.

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In the complex realm of dietary disorders, two conditions stand out prominently: Coeliac Disease and Gluten Intolerance.

Though often used interchangeably, they represent distinct issues affecting gut health.

While both involve sensitivity to gluten, a protein found in wheat, rye, and barley, the nature of their impact and long-term consequences differ significantly.

Deciphering Gluten Intolerance:

Gluten Intolerance, on the other hand, is a broader term encompassing a range of adverse reactions to gluten without the autoimmune response seen in Coeliac Disease.

Individuals with gluten intolerance experience digestive issues similar to those with Coeliac Disease but without the accompanying small intestine damage.

Research is ongoing to understand the mechanisms behind gluten intolerance, with some suggesting a…