Food/Health/Wellness

Six Worst Foods For The Eyes

The health of the heart and blood vessels is linked to how the eyes function

Eyes can be a window to your heart health. Photo by Ion Fet on Unsplash

We all know that we are what we eat, but does it even occur to us that what we eat and drink is also linked to the health of our eyes? Research indicates that our heart and blood vessels have a direct impact on how healthy our eyes are.