ILLUMINATION
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ILLUMINATION

Mindfulness | Relationships

Spread Gratitude, It’s Catching

Living In The Moment

Photo by Rosie Kerr on Unsplash

The past weekend was Thanksgiving in the United States. I wasn’t celebrating as I live in Canada and we’ve already had our Thanksgiving.

Expressing gratitude and taking time to write in a gratitude journal is a practice I return to again and again. I find it fulfilling and a…

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