Still too fat

Reflections on fat loss

Photo by Evgeny Nelmin on Unsplash

I’m 43 and lighter than I’ve been at any time since my early twenties. It blows my mind to think that was two decades ago. Despite currently having lost a lot of weight, rapidly, I’m still way too fat. Just thinking about the numbers, I thought I’d be looking damn good by now, and happy with my bodyfat. I underestimated just how much fat I was carrying.