Take Control: The Neuroscience H to Better Choices

Jin Park
ILLUMINATION
Published in
3 min readApr 3, 2024

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Photo by Shiromani Kant on Unsplash

Ever stare blankly at a fully stocked fridge, feeling strangely incapable of deciding what to eat?

If that’s familiar, you’re not alone. Our daily lives are a battlefield between cravings, ingrained habits, and simple decisions that sometimes bring us to our knees.

But guess what? Neuroscience is on our side, offering fascinating insights into why our…

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