ILLUMINATION
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ILLUMINATION

The 10-Second Stress to No Stress Technique

It’s weird but no one’s talking about it

Photo by Umur Batur Kocak on Unsplash

The tools I love to share are the ones that come completely free of charge and can be experienced by anyone anywhere.

They’re also free of dogma, prejudice, judgement, and expectation too. And they don’t require you to belong to a particular race, gender, or nationality. Nor do they require you to…

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