The 3 R’s of Chill
When we’re working really hard doing what we have to do we get tired. When we get the opportunity to rest it helps. It’s not always enough to relax when you rest.
When you’re relaxed as you rest it helps you to recharge.
We need to recharge. No matter what we are doing you sometimes just have to take a break. When we don’t take the time to it for that break we sometimes get irritable, testy, and…