The Amazing Benefits of Your Kindness (Not Just for Others)

You yourself benefit when you are kind

Christina Sponias
ILLUMINATION

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Willian_2000 on Pixabay

When you are kind you feel well and enjoy being useful and helping others.

Kindness is a philosophy of life that helps you have a positive attitude and stay calm.

When you are moody and irritated, everything ends up going wrong for you, which increases your anger.

This happens because you make a lot of mistakes and are rude to others. Therefore, you face the consequences of your mistakes, and others also have negative attitudes towards you.

However, when you are kind you are careful and try to do everything in the best way.

You face life’s challenges with courage and do not become discouraged. You believe that everything will get better for you because you are good and deserve to be rewarded.

You soon see that this is true because the good you send to the world returns to you generating good luck and favorable situations.

Benefits of Kindness for Your Health

Plus, there are more benefits of kindness discovered thanks to scientific studies. Cultivating kindness regularly increases your happiness and well-being, alleviates symptoms of depression, and helps…

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Christina Sponias
ILLUMINATION

I’m a literature writer and a philosopher who became a mental health therapist through dream translation after continuing Carl Jung’s research.