The Japanese Art of Silence

Martin Giles
ILLUMINATION
Published in
4 min readJan 10, 2021

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Photo by Kristina Flour on Unsplash

Silence is revered in Japan. It’s craved. It’s given. It’s expected.

It is considered a sign of respect, self-discipline, and mindfulness. In traditional Japanese culture, silence is valued as a way to convey respect for others, especially those in positions of authority or seniority.

This is why many Japanese people tend to be reserved and careful with their words, preferring to listen more than they speak.

A classic example is on Japanese trains. Shinjuku station in Tokyo for example, is the busiest train station in the world and has 3 million people each day travelling through it. It’s an extraordinary marvel of efficiency and it’s a hive of activity.

But once you step inside the train and the doors close, even a train that is packed with people, you are greeted with a welcoming silence. It’s almost like everyone is in a moment of quiet reflection.

In addition to respect, silence is also seen as a way to cultivate inner peace and self-discipline.

Japanese Zen Buddhism emphasizes the importance of mindfulness and meditation, which often involves periods of silence and stillness.

Many Japanese people also practice martial arts or traditional Japanese arts such as tea ceremonies or flower arrangements, which require a deep focus and attention…

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Martin Giles
ILLUMINATION

Born in Canada, raised in Australia, and with 25 years of adult life in Tokyo Japan. Business Branding Specialist with a major in customer experiences.