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The Best Gut Enhancing Smoothie You Need To have Daily!

Given the tick of approval by a gastroenterologist

Ange Dim
ILLUMINATION
4 min readApr 21, 2022

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Photo by LyfeFuel on Unsplash

It’s not uncommon to read how closely our gut status is linked to mental health.

If you suffer from a regular gut or gastrointestinal upset, you can appreciate how much of an impact.

One wrong move can throw your day into emotional chaos — not to mention pain, gas, wind, and generally feeling under the weather.

It’s awful, and I deliberately do NOT eat just to avoid this around people in my office or any public setting.

These situations can be very stressful.

I love how Will Bulsiewicz, a leading gastroenterologist and well-known gut health specialist — doesn’t believe in magical powders, pills, and super elixirs.

Instead, he encourages eating healthy, organic whole food, especially this one smoothie I will share with you today.

I tried this experiment for 30 days at the start of 2022.

I felt so good, improved my iron levels, and increased my healing and recovery…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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