The “Dark” & “Divine” Side Of Kundalini Yoga
(Description and Phenomenology of Kundalini Awakening)
Kundalini awakening, a concept deeply rooted in ancient Indian spirituality, involves a profound and transformative experience that has been described in various spiritual texts and practices. This process is often depicted as the awakening of a dormant energy situated at the base of the spine, traditionally visualized as a coiled serpent. When this energy is activated, it travels up the spine through various energy centers known as chakras, reaching towards the crown of the head.
The experience of Kundalini awakening is marked by a range of intense physical and psychological phenomena. Individuals often report experiencing muscular spasms, sensations of heat or energy surging through the body, and sometimes even pain. These physical experiences are accompanied by a cascade of psychological changes, which can include profound emotional upheavals, visions, and a heightened sense of perception.
As the Kundalini energy ascends through the chakras, it is said to purify the body and mind, leading to significant changes in consciousness. This journey is often accompanied by an array of sensory experiences, such as hearing inner sounds or seeing inner lights, which are considered part of the process of spiritual awakening.
