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The Dark Side of Unhealthy and Pathological Perfectionism

How to deal with unhealthy perfectionism

The concept of Maladaptive/unhealthy perfectionism can be identified by certain characteristics such as severe obsession about previous failures, questioning your own abilities in terms of performing any task, and severe anxiety about the unrealistic expectations from others around you. This kind of…



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Ph.D. Candidate (Mgmt)| Education Counsellor | Researcher| Content Writer| Writing about things that intrigue my curious mind |