ILLUMINATION
Published in

ILLUMINATION

A 2-Word Mantra to Help Us Relax Immediately

Use this mantra when you feel stress, overwhelm, or anxiety.

Man doing yoga pose on a rock wall with the sunset in the background.

In the modern world, we often feel overwhelmed because we aren’t sure what step to take next.

Our brains can experience burnout because of the 35,000 decisions we make each day.

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Elizabeth Gordon

Elizabeth Gordon is a writer, artist, tarot card reader, healer & former Hollywood dreamer :) IG: @elizabethgwriter Visit here: www.totalwellnesscopywriting.com