The Free Self-Care Activities that You Can Make Space for in Your Life

Simple practices for a happier, healthier you…

Rosa Diaz-Casal
ILLUMINATION
Published in
3 min readMar 7, 2024

--

Photo by Min An: https://www.pexels.com/photo/woman-sitting-on-brown-stone-near-green-leaf-trees-at-daytime-1234035/

Self-care doesn’t have to be complicated or expensive. The truth is that we already have everything we need for self-care within us. Tapping into that doesn’t have to cost us a dime.

--

--