The Myth of Mindfulness: Why Sitting Still Won’t Cut It

Photo by Austin Chan on Unsplash

Welcome to the age of mindfulness, where everyone seems to be advocating for the virtues of sitting cross-legged and chanting “om” until your problems magically disappear. But let’s face it, folks: there’s more to life than just emptying your mind and pretending to be a zen master. It’s time to shake off the shackles of passivity and embrace the wild ride of active engagement.