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The One Ingredient Causing Diabetes & Chronic Disease — & You Need to Stop Eating!

You may be having too much of this, compromising your health

Ange Dim
ILLUMINATION
4 min readMar 23, 2022

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Photo by Alexander Jawfox on Unsplash

Name someone who hasn’t become obsessed with sugar and products containing the white feel-good stuff at one time in their life.

I am no angel when it comes to sugar consumption.

Before my bodybuilding adventures, I would consume four sugars with every coffee during the day — and I had more than one coffee.

That was just my liquid consumption for the day — I didn’t even mention how many other sugar-filled products I ate as snacks.

3 pm slumps would never leave my side without some kind of candy or sugar-filled chocolate (or biscuit, for that matter).

My workplace contained so many snacks it left me spoilt for choice.

Goodness knows why I was not the size of a house during that time.

The actual cost of sugar consumption is quite staggering.

The economic burden of excessive sugar consumption in Canada alone is…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

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Ange Dim
Ange Dim

Written by Ange Dim

Multi-passionate creative who's immersed in health, wellness, exercise and loves creating healthy recipes. Low carb Recipes: https://bit.ly/4cHgO8r

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