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The One Ingredient Causing Diabetes & Chronic Disease — & You Need to Stop Eating!
You may be having too much of this, compromising your health
Name someone who hasn’t become obsessed with sugar and products containing the white feel-good stuff at one time in their life.
I am no angel when it comes to sugar consumption.
Before my bodybuilding adventures, I would consume four sugars with every coffee during the day — and I had more than one coffee.
That was just my liquid consumption for the day — I didn’t even mention how many other sugar-filled products I ate as snacks.
3 pm slumps would never leave my side without some kind of candy or sugar-filled chocolate (or biscuit, for that matter).
My workplace contained so many snacks it left me spoilt for choice.
Goodness knows why I was not the size of a house during that time.
The actual cost of sugar consumption is quite staggering.
The economic burden of excessive sugar consumption in Canada alone is…