ILLUMINATION
Published in

ILLUMINATION

The Perfect Summer Body Is A Healthy Body

Measuring your fitness success

Photo from author’s collection

The last time I fought to get in shape, I weighed myself daily and after every workout. Each day I waited for the number on the scale to go down. But it never did. Being the determined person I am, I did not give up, but I did increase the time I worked out. Still nothing, my weight remained the same. I didn’t abandon my fitness plan, but I…

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