How Science Can Transform Worry and Stress into Happiness and Peace

Simona @ Mindful Copy Agency
ILLUMINATION
Published in
5 min readApr 18, 2020

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Science Confirms We’ve Always Had the Power to Make our Dreams a Reality — Do We Dare to Use It?

Image by Gerd Altmann from Pixabay

Science can be a great tool to awaken humanity from the illusion that we are powerless little creatures who don’t have an impact on our surroundings or the power to change our lives. It can help us gain a more concrete understanding of how to apply the power of our mind to leverage our strengths to follow our dreams. It can help us overcome our fears — as individuals and as humanity — so that we can live our days with more peace and joy.

Our understanding of reality determines how we interact with one another and with nature. Our actions, as individuals and as communities, arise as a result of our most fundamental beliefs about life and about ourselves.

If we see ourselves as separate from one another — and from life — we will act accordingly. If we believe we don’t have the power to change our lives and that we are victims of our circumstances — we will act accordingly.

In this three-part series, we explore how science can help us shift from lives of fear, worry, and stress into more peace, happiness, and joy.

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Simona @ Mindful Copy Agency
ILLUMINATION

Have a bigger impact in the world with marketing and neuroscience insights that help you grow as a business owner and change-maker. www.mindfulcopyagency.com