ILLUMINATION
Published in

ILLUMINATION

The Practice of Thought-Stopping

A method of stopping overwhelming thoughts that can cause depression, anxiety, and many other ailments.

Photo by William Farlow on Unsplash

If you are anything like me, there is a possibility that you, at times, are plagued with non-stop and overwhelming thoughts. Thoughts are great and very important, don’t get me wrong.

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Christopher Harvey

Christopher Harvey

109 Followers

I’m a long time writer and musician. I love telling stories and writing poetry. Check out my blog: https://kryztoff.website/