The Reverse Aging Effect: How to Live Longer and Stay Healthy
Six secrets to turning back your biological clock
For millenniums, the quest for the fountain of youth and extending life has been a frequent topic of various myths, Hollywood movies, and parables worldwide. One of the earliest accounts was from Herodotus, a Greek historian, in the 5th century BC. He reported that in the land of Macrobians, a fountain of youth gave the people extremely extended life spans.
The name connected most closely to the quest for the fountain of youth is 16th-century Spanish expeditionary Juan Ponce de Leon, who allegedly believed it would be discovered in Florida. In Japan, tales of hot springs that could restore youth and heal the body were also common and even are to this day.
Let’s face it; aging is a natural process of life that will inevitably happen to every one of us. Unfortunately, we are not going to live forever. However, our daily activities and well-being are directly dependent on the condition of our body systems. Realizing that we inevitably age, what can we do to stay fit and healthy and utilize the fountain of youth to get more time to live our vibrant lives?
I will be taking an in-depth look into the science and behavior changes associated with reverse aging to educate you on how it is…
