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The Secrets to Stay Alert And Not Anxious!

Are you an anxious overthinker? If so, then people will believe that you suffer from anxiety!

Geetika Sethi
ILLUMINATION
Published in
3 min readApr 20, 2021

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Credits- Sincerely Media on Unsplash.

Are You An Anxious Overthinker? If so, then people will believe that you suffer from anxiety!

Don’t let that happen! Read on to discover secrets to get rid of overthinking.

Does your brain make you dwell in a world of nonsense? Did you know that if it does, you can re-wire it and restart it?

The brain is nothing but an important muscle in the body which needs to be twitched regularly with exercise. It’s only then that we can enhance our core – I mean core beliefs here.

Doing so will enable you to get rid of your intrusive and irrational thoughts.

It’s not an easy task but it can definitely be done. This act will surely make you rethink what you believe about yourself.

Let’s see – in case you always get thoughts like

  • I’m forever worrying.
  • I’m not good at decision making.
  • I’m forever overthinking.

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Geetika Sethi
ILLUMINATION

I believe in leaving a bit of sparkle everywhere I go. ✨Wife to 1, Mom to 3 and a Holistic Health Coach. Authoring books on Poetry, Quotes and Short Stories.