ILLUMINATION
Published in

ILLUMINATION

The Simple Formula for Success in Maintaining Balanced Mental Health With Journaling

Here is the reason why I am obsessed with journaling!

Photo by Thought Catalog on Unsplash

Helps me tackle emotions

The better expression of my thoughts

Helps me better express my words

Recovery from any trauma

Help boost my productivity

Bottom line

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Ekta Bera

Author, Writer/ Poet who is always in search for creative plotline. For writing services: iamektabera@gmail.com