The Simplest Stress Reliever Brain Exercise
And here’s how you do it in just 15 minutes.
As a logistician, I have a tedious job. Though not full of sweat, but stress and anxiety shoot up for most of the day.
When I return home in the evening, I get exhausted enough to flatten on the bed. The flashes of work-bitten day constantly pop up in my mind and I can barely get rid of it…