The Visualization Experiment — 31 Days of Manifesting My Dreams
Trying to think my way to success, 10 minutes at a time
I am inherently impressed with the capabilities of the mind. I’ve seen changes in myself when I started implementing habits such as meditation, journaling, and consistent goal setting.
Many individuals make a career of teaching others to be successful. The reason they can make a career in this field is because of people like me. Those that are hungry for progress and growth.
In April, I was curious about visualization practices. As someone who has been meditating regularly for years, I wondered if developing a practice in visualization could help me reach my goals faster.
The small amount of research I did on the topic showed several studies where visualization was successful. Unfortunately, I couldn’t find solid proof of visualization leading to success as touted in books like “The Secret”.
The Experiment.
Because I couldn’t find the exact study, I was looking for I decided to experiment. After all, some people swear by visualization. There is no other way to know if it would work for me without trying it out for myself…
