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These Sports Will Keep Any Programmer Stay Fit and Healthy

Even if you work twelve hours a day.

If you have been working in IT for several years, then you almost certainly managed to earn not only good money but also osteochondrosis.

So that a sedentary lifestyle does not finally finish you off, introduce at least small physical activity into your life, such as:



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Josef Cruz

Entrepreneur, coder, husband, father. I spend my days on the web learning and sharing information across the globe.