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Thich Nhat Hanh’s Quote About Happiness: It’s About Peace, Not Excitement

I agree with him 100%.

Photo by Dave Ruck on Unsplash

Happiness is a tough topic. Why? Because what we deem happiness to be guides how we live our lives. And there is much disagreement over what happiness is or should be.

Here’s what the late Buddhist monk Thich Nhat Hanh believed:

“Many people think




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David Gerken

David Gerken

Meditation and Mindfulness teacher. Dad of three precious kids. Former writer for THE WEST WING. Follow me at

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