ILLUMINATION
Published in

ILLUMINATION

This Is Why You Find It Hard To Form Good Habits

And why bad habits are easier to stick with

Photo by Nubelson Fernandes on Unsplash

We are creatures of habit. Good habits can make us successful and bad ones can destroy our future.

However, it’s hard to maintain good habits and it’s easy to follow bad ones. There is a reason behind it.

The cost of good habits is in the…

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