ILLUMINATION

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This Simple Everday Habit That Can Delay Aging and Boost Brain Power

Dr. Nikita Singh
ILLUMINATION
Published in
6 min readFeb 24, 2025

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Photo by LOGAN WEAVER | @LGNWVR on Unsplash

Did You Know Over Half the World is Bilingual?

Did you know that over 4 billion people worldwide are either bilingual or multilingual? That’s more than half of the global population!

But what exactly does that mean?

Bilingual — refers to people who can fluently speak two languages, while multilingual — refers to those who can speak three or more.

These people can switch between languages seamlessly, whether at home, at work, or in social settings.

Pretty impressive, I know?

Unfortunately, I’m not one of them — at least not yet. I only speak one language, but I’m working on learning Spanish.

And here’s the exciting part…

Being bilingual, or even learning a new language later in life, is so much more than just picking up a new skill.

It’s a brain-changing superpower:

  • It can sharpen your mental abilities
  • slow down aging
  • may even protect you from certain diseases.

Let me explain how.

Switching Between Languages…

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ILLUMINATION
ILLUMINATION

Published in ILLUMINATION

We curate & disseminate outstanding stories from diverse domains to create synergy. Inquiries: https://digitalmehmet.com/ Subscribe to our content marketing strategy: https://drmehmetyildiz.substack.com/

Dr. Nikita Singh
Dr. Nikita Singh

Written by Dr. Nikita Singh

I write about all kinds of things. I hope my words give a some information and bring a smile to your face! 😊 Connect with me https://nikkisworld.substack.com/