ILLUMINATION
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ILLUMINATION

Three Strategies to Avoid Withdrawing From Your Family When Stressed

Your stress is more damaging to others than you think

Photo by Pim Chu on Unsplash

When I’m stressed, just leave me alone.

When you are stressed, your mind is consumed by whatever is worrying you. If you go out to dinner with your family, you aren’t really present with them — you’re worried about that project at work…

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