May is Mental Health Awareness Month. Mental illness affects one in five Americans. BetterHelp’s website identified eight ways in which we can promote health and well-being. One of their recommendations is to tell your story. Fortunately, I have an optimistic story to tell in.
Proper Resources can Prevent Mental Illness from Disabling your life
I regained my life after depression.
Read about one person’s experience of depression. You will find out what helped me to fully recover. Hopefully, you…