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May is Mental Health Awareness Month. Mental illness affects one in five Americans. BetterHelp’s website identified eight ways in which we can promote health and well-being. One of their recommendations is to tell your story. Fortunately, I have an optimistic story to tell in.

Read about one person’s experience of depression. You will find out what helped me to fully recover. Hopefully, you…

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Verbieann Hardy

Striving to follow Jesus. I write about life, faith, and relationships as I age with grateful grit. Please support my work through stories.