Top 6 Remarkable Benefits of Magnesium

A mineral you shouldn’t ignore.

Photo by Quin Engle on Unsplash

Magnesium is the miracle mineral that helps keep the body in balance.— Dr. Mark Hyman

I have a strong relationship with clay as a kid. I grew up in a small remote village where 99% of the people were farmers. I moved to the concrete jungle (big city) to get higher…