ILLUMINATION
Published in

ILLUMINATION

Transform Your Life with Mindfulness

Seven Practical Tips for Incorporating Mindfulness into Your Daily Routine

“Eat like a human being, drink like a human being, dress up, marry, have children, get politically active — suffer abuse, bear with a headstrong brother, father, son, neighbor, or companion. Show us these things so we can see that you truly have learned from the philosophers.”…

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Micky Kayn

Data and tech entrepreneur. Connoisseur of life, nature, and logic.