NEUTRALIZING NARCISSISM

Understanding and Surviving Gaslighting: A Guide to Narcissistic Manipulation

From denying reality to manipulating memories, how to recognize and protect yourself from this insidious tactic

Mark Randall Havens
ILLUMINATION
Published in
2 min readJan 9, 2023

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A closer look at gaslighting, the manipulative tactic used by narcissists to make others doubt their own perceptions and memories, and how to recognize and combat it. Photo by Renè Müller on Unsplash.

Have you ever had someone close to you deny or contradict your memories or…

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Mark Randall Havens
ILLUMINATION

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