Vitamin B12 Deficiency Rises, Concerning Me As It Was My Big Problem

Severe vitamin B12 (cobalamin) deficiency may cause anemia, depression, paranoia, delusions, memory loss, and neurodegenerative diseases, but it is preventable and reversible.

Dr Mehmet Yildiz
ILLUMINATION
Published in
11 min readJan 27, 2024

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Vitamin B12 deficiency is seen as a silent epidemic.

This story covers the profound impact of inadequate B12 levels on physical and mental health, uncovering its

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Dr Mehmet Yildiz
ILLUMINATION

Scientist, Technologist, Inventor, focusing on HEALTH and JOY. Founder of ILLUMINATION, curating key messages for society. Connection: https://digitalmehmet.com