Vitamin D, D2, D3 — What’s the Difference?

If you’re looking to fight COVID-19 with Vitamin D, one might be better than the other

Photo by Free To Use Sounds on Unsplash

When winter comes to the northern hemisphere, it usually means bundling up inside our houses and wearing layers, which also means we receive less sunlight, thus less vitamin D. This could be detrimental to our healths, especially in the middle of a pandemic. Studies have consistently shown that Vitamin D…