ILLUMINATION
Published in

ILLUMINATION

We Have Been Trying Intermittent Fasting, and This is Why You Should Too!

There are surprising health benefits to fasting.

intermittent fasting
Photo by Tim Wildsmith on Unsplash

The reasons for my husband and I to try intermittent fasting are pretty obvious. We aren’t getting any younger. And for myself, in particular, there was possibly a few pounds that refused to budge.

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Shea Hulse

Shea Hulse

Wife and mom of two. My books are steamy paranormal romances full of magic and mystery. I help entrepreneurial women do the same. Traveller. Dreamer. Free.