ILLUMINATION
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ILLUMINATION

CUT THE CARBS TO NORMALIZE YOUR SUGAR

Weight Loss — How I Lost 50 Pounds & Kept It off with a Low-Carb Diet.

Light exercise and weight loss can keep you healthier with less stress.

In an article by the Centers for Disease Control and Prevention (CDC), Obesity Is Common, Serious, and Costly, they warn that obesity is…

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Stephen Dalton

Stephen Dalton is a retired US Army First Sergeant with a degree in journalism from the University of Maryland. Top Writer in Investing, VR, and Short Story!