Am I An Athlete with An Injury or Is it Aging?
Either way, I’m back in bed for a while
Well, here I am, back in bed with another orthopedic injury.
The actual tear happened as I went to sit on the ground to start my yoga practice. Note that I wasn’t even doing yoga yet. I just sat down and turned funny, and then I heard pop-pop-pop and felt the excruciating pain. I was in the…