ILLUMINATION
Published in

ILLUMINATION

Am I An Athlete with An Injury or Is it Aging?

Either way, I’m back in bed for a while

photo by writer in the ER

Well, here I am, back in bed with another orthopedic injury.

The actual tear happened as I went to sit on the ground to start my yoga practice. Note that I wasn’t even doing yoga yet. I just sat down and turned funny, and then I heard pop-pop-pop and felt the excruciating pain. I was in the…

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E. Katherine Kottaras

E. Katherine Kottaras

M.A. English// M.S. Kinesiology, Integrative Wellness. Contemplative teacher & writer. 🏳️‍🌈☮️🌴🍕 Chronic pain yields chronic hope.