ILLUMINATION
Published in

ILLUMINATION

What Happens When You Meditate Every Day For A Year

Prepare to have your mind blown

Photo by Jason D on Unsplash

It was another day of feeling really bad about myself. Nothing specific, just that horrible feeling that I’ve wasted my life, nothing I do is going to work and I’m a shitty person.

This isn’t a narrative that was always there but it was there enough for it to be a thing. It would come on its own…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store