ILLUMINATION
Published in

ILLUMINATION

What I Eat In A Day To Stay Healthy

Everything starts with a good health

Photo by Jay Wennington on Unsplash

Health is true wealth

If you are healthy, life feels good. And if you are sick, everything seems futile.

Therefore, it’s important to stay healthy. There are 2 parts to staying healthy — you need to exercise regularly and you need to eat healthy food.

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Prince Verma

Prince Verma

Researcher, Runner and Aspiring Writer