What is Sabbath Day and Why You Should Care?

The importance of observing Sabbath Day and its benefits for the people

Danwil Reyes
ILLUMINATION
4 min readMar 12, 2023

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Photo by Jake Ingle on Unsplash

What is Sabbath Day and why you should care? These are crucial questions that probably didn’t cross your mind, or this may be the first time you will read about it.

Whatever is the case for you, in this article, I will share the importance of observing the Sabbath Day and its benefits for the people, yes, to all of us!

The Sabbath is a day of rest and worship that is observed by Jews and some Christians on the seventh day (Saturday) of the week.

It is based on the biblical commandment to remember and keep holy the day that Almighty “God” (Yahweh) rested after creating the world.

The Sabbath is also a memorial of creation and a sign of Yahweh’s covenant with His people.

The Sabbath can be a source of blessing, joy, and peace for those who observe it. It can also be a way of honoring Yahweh and showing gratitude for His gifts.

The Sabbath can help people reconnect with their spiritual roots, their families, and their communities. The Sabbath can also remind people of their need for rest and renewal in a busy world.

Why should you care about what the Sabbath is?

That depends on your beliefs and values. Some people may care because they want to follow Yahweh’s will and commands.

Some may care because they want to learn more about different religions and cultures. Some may care because they are curious about how others practice their faith.

Some may care because they are looking for ways to improve their well-being and happiness.

Whatever your reason, learning about the Sabbath can be an enriching experience that can broaden your perspective and deepen your understanding of yourself and others.

Keeping the Sabbath can have many benefits for your physical, mental, and spiritual health.

Photo by Alex Grodkiewicz on Unsplash

Some of the benefits of observing the Sabbath Day are the following:

  • You are reminded that your worth isn’t based on what you produce.
  • You have time to evaluate your priorities and realign them with Yahweh’s will.
  • You have time to connect with friends and family and strengthen your relationships.
  • You have time to rest and recharge your body and mind.
  • You are reminded of what Yahweh has done for you and how much he loves you.
  • You are told that you will be blessed when you keep the Sabbath.

The Sabbath Day is a significant moment in religious history, but it is often misunderstood by those who do not practice its observance.

It is an important concept for anyone to understand, regardless of whether one identifies as religious or not.

The history and blessings associated with the Sabbath day can help foster a more meaningful relationship between humanity and Yahweh.

While there are many different interpretations of what it means to observe the Sabbath, one thing remains clear: the people should care about this sacred day!

Therefore, it is essential that people take the time to learn about what the Sabbath Day is and why they should care about it.

In conclusion, it is important to recognize the Sabbath Day for what it is: a special day (from Friday sunset to Saturday sunset) set apart from other days of the week and an opportunity to pause, reflect, and practice gratefulness.

The Sabbath must be observed on Saturdays (the Bible is very clear on this), although many peoples choose their Sabbath for Sundays (man-made day). I encourage you to read the truth about the day of Sabbath here and here.

Keeping the Sabbath Day should be viewed as an opportunity to cultivate relationships with family, friends, and especially with Yahweh, the Creator.

Yes, observing the Sabbath is a way to remember that our lives should be lived in reverence and obedience to Almighty Yahweh, our Father in heaven!

Photo by Ben White on Unsplash

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Editorial Disclaimer: This article reflects the opinions and perspectives of the author. It does not represent the publication’s point of view. In addition, we kindly ask that sources of information be appropriately documented. Illumination and all its publications keep a neutral perspective on this topic to allow diverse voices.

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Danwil Reyes
ILLUMINATION

Silver and gold have I none, but I'll give you what I have: the power of true love and real truth from things above! May you have heavenly peace and blessings.