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What Taking a Walk Every Night Has Done For me

It is mesmerizing what one can do with a simple exercise.

Photo by Oziel Gómez from Pexels

My every day walks are always in the early hours of the night, and often in the later — just before bed.

The 30 minutes stroll around my neighborhood magically transforms so many aspects of my life, and I am positive it can do the same to yours.




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Al'ameen Sanusi I.

Al'ameen Sanusi I.

Everything: Marketing, Psychology, Writing, Book Reviews, 1 AM Thoughts, Quora Blurbs, Fiction. Welcome to my mind’s dump!

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